Let’s create a path of healing together.
You are capable. You are strong. And you deserve to be happy with healthy relationships. Whether you are an individual undergoing a major transition, have a teen navigating through scary choices or you’re working through difficulties with your romantic partner, we can do hard things together. My heart is with you. Welcome.
For Individuals:
You don’t have to go it alone. We can do this together.
I work with people of all backgrounds, race, and identity. I do individual work with ages 10 and up. I recognize the difficulties in feeling alone, seeking purpose, how hard it can be to tap into deeper feelings and create lasting changes. Let me help.
For Parents:
Parenting takes a village. Let’s do this together.
Each new life stage of your child brings both joys and challenges. I have experience guiding parents from newborn to teen years and beyond.
For Couples:
Healing takes place in relationships.
Whether you are navigating new roads together like moving in together, becoming new parents, or new external pressures, transitions are difficult. I’m here to help.
We can do this together.
My therapeutic approach is based in the following:
Attachment Based
We have biological and nurtured traits that connect us to the people around us. Our initial connections in life are a big part of our lives and will always be. Learning about this and utilizing this lens in sessions can help reframe and heal, especially those who have experienced trauma.
Strengths Based
We all have strengths and weaknesses and rather than fixating on eradicating weaknesses, which is just part of being human, we’ll build off your current strengths that have gotten you this far and utilize them in positive and healing ways.
Relationship Building
We are wired for connection. We cannot do life alone (as much as we may want to sometimes) because we are not meant to. I pull from TBRI, Gottman, and EFT to repair relationships to allow us to feel more secure in all areas of life.
Let’s begin.
Contact Me
Email
sarabittingtherapy@gmail.com
Phone
(720) 924.2402
Location
1650 38th St #100e
Boulder, CO 80301